Mental Health

Dr. Maya Green
Struggling with focus? This post delves into herbs like ginseng, rosemary, and gotu kola that naturally enhance brain function and help with memory and concentration.
Personal care support refers to funded assistance with the personal and physical tasks of daily living that a person may find difficult or be unable to do independently due to their disability or support needs.
Personal care is not general housework or cooking. These supports fall under areas such as domestic assistance and meal preparation.
Personal care is specifically focused on tasks relating to a person’s body, personal hygiene, and daily routine. This may include:
• Showering and bathing
• Grooming and personal hygiene
• Dressing and undressing
• Toileting and continence support
• Mobility and moving safely around the home
• Other intimate or personal daily-care tasks
Personal Care Is About More Than the Task
Providing personal care means being invited into someone’s most private and vulnerable moments. It is essential that these moments are approached with dignity, respect, patience and compassion.
Simple things can make a significant difference:
It's the heart of personal care is a simple principle:
Treat every person with the same dignity, kindness and respect that you would want for yourself or someone you love.
Personal care isn’t just about completing a task.
It’s about supporting a person with dignity.
Written by

Dr. Maya Green
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